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UID:6a68166a8e354
DTSTAMP:20260728T033938
DTSTART:20200219T170000Z
DTEND:20200219T225000Z
LOCATION:Canolfan Arad Goch Bath St\,  Aberystwyth\,  SY23 2NN
SUMMARY:Hatha Yoga
DESCRIPTION: This course provides a playful yet structured introduction to traditional hatha yoga. Each class combines posture practice (in the ashtanga style)\,  pranayama (deep breathing exercises)\,  basic meditation and an introduction to yoga philosophy. Classes are suitable for both beginners and more advanced practitioners. These classes run as a course over[..]
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