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UID:6a683e42ebe05
DTSTAMP:20260728T062938
DTSTART:20200311T170000Z
DTEND:20200311T225000Z
LOCATION:Canolfan Arad Goch Bath St\,  Aberystwyth\,  SY23 2NN
SUMMARY:Hatha Yoga
DESCRIPTION: This course provides a playful yet structured introduction to traditional hatha yoga. Each class combines posture practice (in the ashtanga style)\,  pranayama (deep breathing exercises)\,  basic meditation and an introduction to yoga philosophy. Classes are suitable for both beginners and more advanced practitioners. These classes run as a course over[..]
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